As a Certified Holistic Wellness and Nutrition Practitioner, my mission is to guide you toward prevention, self-healing, and vibrant well-being. I partner with each client to uncover the root causes of their health concerns and co-create personalized, practical strategies for lasting transformation. Through lifestyle adjustments, food therapy, food-grade herbal remedies rooted in Traditional Chinese Medicine (TCM), targeted exercises, effective self-care techniques, and the proper use of high-quality supplements, we build a sustainable path to true wellness. Many people follow health advice they find online without realizing that some daily habits may actually be HARMING their health. Real transformation begins when you understand not only what you should do — but also what you should avoid — in your everyday life. I work closely with you to discover the missing pieces of your unique health puzzle. When those pieces are restored, healing begins naturally — almost like magic. The result is a life lived with balance, vitality, and longevity.

🌿 Holistic Wellness & Nutrition Consultation Programs

All programs begin with a 90-minute Initial Evaluation Session ($225) to assess your lifestyle, health history, and current concerns. Based on this evaluation, we develop a personalized plan and establish goals tailored to your unique needs. After the initial session, your selected program remains valid for six months.
All follow-up sessions are 60 minutes each.

Program Options

🔹 Program 1
      6 Sessions
      $975

🔹 Program 2
      9 Sessions
      $1,385

🔹 Program 3
      10 Sessions
      $1,485

🔹 Program 4 (Most Popular)
      12 Sessions
      $1,710

🔸 Program 5 – Monthly Wellness Plan
      Available after completing at least one of the above programs

      $230 per month Includes:

• Two 50-minute sessions per month
• Minimum 3-month commitment

🔹 Supplementation Consultation Only
      One-time, 90-minute consultation
       Includes lifestyle and nutrition evaluation
       Focused exclusively on supplement guidance and support
       $225 flat rate

     HOLISTIC HEALTH VIP MEMBERSHIP

    Exclusive. Personalized. Transformational. 

    $388 per month | $4,200 per year 

    A private, concierge-level wellness partnership for those committed to elevated health and lasting vitality. 

    Includes: 

    • Four 30-minute personalized consultations per month
    • Unlimited Q&A access for ongoing support
    • Customized food remedies and lifestyle protocols
    • Complimentary restorative recipes based onTranditional Chinese Medicine

When I became a mother, I initially followed conventional pediatric care. Over time, I began noticing frequent prescriptions, particularly antibiotics, often used when gentler, supportive approaches may have been sufficient. That realization led me back to my roots. As I deepened my training in Traditional Chinese Medicine, holistic wellness, and nutrition, I began applying these principles in my own home. My children grew up with strong foundations of health and rarely required medical intervention. 

Today, I am passionate about helping others restore balance, strengthen resilience, and experience the lasting vitality that comes from supporting the body naturally and holistically.

That moment changed everything. I committed to a complete lifestyle transformation. Over the course of a year, I restored my mind, body, and spirit through consistent exercise, Tai Chi and Qigong practice, daily meditation, a clean and balanced diet, and Traditional Chinese Medicine food therapy with food-grade herbal support to rebalance Yin and Yang. The results were life-changing. I lost 26 pounds, regained vibrant energy, and felt strong and confident again — the best I had felt since becoming a mother.

 Along the way, I also overcame serious mold and chemical exposures using natural remedies, high-quality supplements, and the steady foundation of my holistic practices. Each challenge strengthened my resilience and deepened my commitment to natural healing. My journey reaffirmed the wisdom I was raised with and strengthened my belief that the body, when properly supported, has an incredible capacity to heal. Today, I am passionate about helping others reclaim their balance, vitality, and long-term wellness.